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Work With Me

Choose the level of support that meets you where you are.

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Each experience is designed to guide you through a Story Rewrite with clarity, structure, and lasting change.

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Story Rewrite Intensive

A private, high-level experience designed to uncover and shift the story driving your behavior quickly and deeply.

  • Identify the root emotional narrative

  • Interrupt reactive cycles with clarity

  • Receive a personalized Story Rewrite roadmap

  • Leave with steadiness and direction

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90-Day Foundations of Change Program

A structured three-month container for women ready to create lasting change with consistent support and accountability.

  • Weekly private sessions

  • Emotional regulation and integration

  • Ongoing reflection between sessions

  • Sustainable transformation over time

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The REWRITE Method

A self-paced program designed to help you begin your Story Rewrite independently, with guided structure and practical tools.

  • On-demand video lessons

  • Frameworks and reflection exercises

  • Emotional awareness tools

  • Lifetime access

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Speaking & Workshops

Story-centered workshops and keynotes designed for organizations, leadership teams, and women’s events.

  • Emotional resilience & self-leadership

  • Understanding inherited narratives

  • From trigger to intentional response

  • Practical frameworks for real-world application

Not sure where to begin?

Start with a conversation. We’ll determine the right level of support together.

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Connect with Jo:

  • instagram
  • Linkedin
  • Facebook

Health coaching achieves “habit change” (adoption of health-enhancing practices) via coaching and does not diagnose or treat disease, prescribe medication, or perform the functions of clinical occupations. Always consult your doctor. Your health coach is happy to work with your physician’s guidance to best support your well-being.

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